[Image1]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image2]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image3]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image4]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image5]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image6]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image7]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image8]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image9]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image10]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image11]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image12]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image13]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image14]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image15]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho
[Image16]Sano-kaze Shinshu Teyaki Senbei Honpo On this day, food lover Kasai visited Shinshu Teyaki Senbei Ho

Sano-kaze Shinshu Teyaki Senbei Honpo

On this day, food lover Kasai visited Shinshu Teyaki Senbei Honpo. This hand-baked senbei shop has been at this location for about 35 years. On the day, President Hiroko Kitahara, who also bakes the senbei, showed us around.
Stepping inside, the first thing that struck me was the wide variety. For a true senbei fan like Kasai, the selection was almost bewildering 🍘. Among them were many kinds, including shimi senbei and lacquered senbei.

Popular No.1 is nori
No.2 is twice-dipped
No.3 is apple senbei
Next is nozawana wasabi

Nozawana wasabi is quite unusual, isn’t it? You often see nozawana in prefectural souvenir shops, but “nozawana wasabi” is rare. Apple, nozawana, and wasabi are all Nagano specialties. Quince is a specialty of Suwa. Apricot, matcha, white sugar, brown sugar, shichimi, ichimi, miso, negi miso, walnut miso, garlic, and more… There may be more varieties here than anywhere else in Nagano Prefecture.
Kasai’s recommendations are “garlic” and “twice-dipped.” The garlic offers a subtle garlic aroma, while the twice-dipped has a rich, well-infused flavor that lets you enjoy the savory depth of soy sauce. Because they are hand-baked, the texture is superb—this shop is recommended for those who like firm senbei.

Among the standout items is “Fukutoku”!!! Some of you may recognize the name “Fukutoku.” It was made by President Kitahara’s grandfather. Unlike fortune cookies, Fukutoku contains a lucky charm inside!!! President Kitahara has apparently succeeded in reviving it in her generation, wanting to restore it somehow.
And above all, Shinshu Teyaki Senbei Honpo is hand-baked and right in front of the Grand Shrine!!! They sell by hand, and the shop sits very close to the torii of the Main Shrine ⛩. When visiting Suwa Grand Shrine’s Main Shrine, be sure to look for your favorite flavor or souvenirs at Shinshu Teyaki Senbei Honpo, and take a stroll along the North Approach.

◎ Shinshu Teyaki Senbei Honpo
📍 201 Nakasu, Suwa City, Nagano Prefecture 392-0015 (Suwa Grand Shrine North Approach)
☎ 0266-58-1235
Hours: Weekdays 9:30 AM–4:30 PM (may vary)
: Sat, Sun, and holidays 9:00 AM–5:00 PM
◎ Closed: Open year-round

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Oct. 8, 2024
まだまだ、残暑が残る異常な感じですが。。。 僕が幼少の頃は、諏訪湖の花火(8/15)が過ぎるともう寒くもなり秋を感じる諏訪でしたが、今日も何故か最高気温30℃。。。🥵 暑い日が続きます。 少し早いですが、食いしん坊河西の“食欲の秋”を我慢して、皆さんに諏訪の紅葉をご紹介させて頂こうと思います。 諏訪は、盆地もあり諏訪湖は山々に囲まれている都市です。 紅葉も、色んな種類の木々があり、同じ赤でも違った色を魅せてくれるのでが、紅葉の醍醐味ですね!!! イチョウも多く、“黄葉”なんて呼ばれてもおります。 諏訪湖の近く、千人風呂で有名な片倉館には、イチョウがあり、とても美しく黄葉が楽しめます。 霧ヶ峰では、ススキが皆様を迎えてくれます。 また、霧ヶ峰高原などの高原地帯も涼しくなると空気が澄んできますので、南アルプスや、北アルプス、中央アルプス、富士山、八ヶ岳など、名だたる山々が望めるのが霧ヶ峰の霧鐘塔や、薙鎌神社がオススメです🏔 是非皆さん、紅葉を観に諏訪にお越し下さい! 是非、皆さんのオススメの諏訪の紅葉スポットを教えて下さい! Instagramで #visitsuwaautumn で投稿して頂けると嬉しいです!!! It’s still hot in here Suwa city. It is abnormal!!! When I was child, after Lake Suwa’s firework festival gradually to change to autumn. But, today is still 30 Celsius… Hopefully, autumn should come soon!!! I’ll introduce to Suwa’s autumn leaves. The Suwa city is basin surrounded by mountains. We have so many kinds of trees. So, you can see many kinds of autumn leaves red color. Do you know what color will be change ginkgo leaf? It will be change to green to yellow. You can see ginkgo trees autumn leaves! It is also beautiful!!! Near the Lake Suwa, we have Katakura-kan(they are famous for building and hot spring) they have gingko tree and maple. You’ll see red(maple) and yellow(ginkgo) color harmony with historical building. How awesome spot it is!!! At the Kirigamine, you’ll see Japanese pampas grass all over the place. That’s seasonal tradition. At the Mushou tower or Nagikama shrine, you are going to see fantastic view. You may see Northern alps, Central alps, Southern alps, Yatsugatake peaks and Mt, Fuji!!! Can you believe that??? Trust me! “Seeing is Believing” If it is sunny, you’ll see all these mountains 360-degree view!!! I recommend to Mushou tower or Nagikama Shrine. Please come to see autumn leaves in Suwa. And tell me your favorite autumn leaves spot in Suwa. Then put #visitsuwaautumn to post to Instagram!!!
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Sep. 17, 2024
On this day, foodie Kawanishi visited Tokoro Terrace in Shiga Akanuma, Suwa, Nagano Prefecture. This stylish spot, known in Suwa for selling kanten, also houses a cafe and dining area.☕ Tokoro Terrace promotes making kanten part of everyday life with the motto “bringing kanten closer to you.” The person who introduced the shop that day was manager Kurane. Next to the shop and cafe is a factory specializing in tokoroten, so the tokoroten served here comes fresh from the adjacent factory!!! I dislike vinegar-and-soy dressing, and since I learned about kuromitsu I’ve been hooked♪ It’s virtually zero calories (excluding the kuromitsu lol)!!! Kanten comes in many forms—block kanten (bō kanten), string kanten, and powdered kanten—and it’s a versatile ingredient you can add to rice, miso soup, or salads. As a child, I couldn’t wait for the school lunch day with mandarin orange milk kanten and used to pace around the serving area... Kanten provides dietary fiber and doesn’t overpower other ingredients, so it shines in main dishes, appetizers, and desserts alike—truly the Shohei Ohtani of the ingredient world!!! That day I found a pack of 100 sticks of kanten; some customers buy that size a few times a year!!! The quantity and enormity were astounding lol At the cafe, they use that kanten in tokoroten, cream anmitsu (their most popular item), soft serve, and even the hugely popular pudding. They serve lunch (11:00–14:00), where a salad with added kanten enhances the flavors of the main dish. The place is welcoming to men and has counter seating, so you can easily enjoy a casual cafe visit or lunch.🍴 You can also enjoy coffee made from beans by Yuhigahama Coffee of Matsumoto alongside the sweets, so try them together.☕ The entire shop is barrier-free, so customers in wheelchairs can enter with confidence. Many visitors come in three generations—grandmother, mother, and grandchild—and enjoy the cafe together. Why not consider this as a souvenir from Suwa? ◎ Tokoro Terrace 📍 1545-1 Shiga, Suwa (5-minute drive from Suwa I.C. toward Lake Suwa; parking for 40 cars) ☎ 0266-52-1056 ◎ Hours: 10:00–18:00 ・ Shop hours: 10:00–18:00 ・ Cafe hours: 10:00–17:00 (Lunch 11:00–14:30) ◎ Closed: Thursdays and during the New Year holidays (Dec 31–Jan 2) ◎ Online shop available.